When I turned 45 I began to make “before I turn 50 “goals. “Before I turn 50, I will clean my house.”…
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Say Something Nice!
It was over a decade ago that I sat huddled under a blanket on a cold Oklahoma Friday night. It…
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Whole Foods, Better Choices and Dr. Joe’s Granola
The first time I walked into Whole Foods Market, I felt overwhelmed. The colors and smells were intense. Fresh salmon…
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What I Used To Know
Well over a decade ago, four precious friends taught me a lesson. We were in Phoenix, at a conference, and…
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Part 2: Life After Depression – what I wish my friends and family had known
Depressed people are so…well, depressing. It is hard to be around them and harder still to know what to say…
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